Studio Liability Release


Jigger and Dash Wellness

Cultivating a More Mindful Well-Being



Liability Waiver


I have enrolled in a program offered through Jigger and Dash Wellness.

I recognize that the program may involve strenuous physical activity including, but not limited to, muscle strength and endurance training, cardiovascular conditioning and training, and other various fitness activities. I hereby affirm that I am in good physical condition and do not suffer from any known disability or condition which would prevent or limit my participation in this exercise program.


I acknowledge that my enrollment and subsequent participation is purely voluntary and is in no way mandated by Jigger and Dash Wellness.


In consideration of my participation in this program, I hereby release Jigger and Dash Wellness and its agents from any claims, demands, and causes of action as a result of my voluntary participation and enrollment.


I fully understand that I may injure myself as a result of my enrollment and subsequent participation in this program and I hereby release Jigger and Dash and its agents from any liability now or in the future for conditions that I may obtain. These conditions may include, but are not limited to, heart attacks, strokes, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, injuries to knees or other joints of the body, injuries to back, injuries to a foot, heat prostration, or any other illness or soreness that I may incur, including death.


Participation of fitness classes will be held and not limited to the following spaces:



Lifted Studios:

 600 14th St. San Francisco, CA 94117